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Benefits of Exercise and Mental Health
The benefits of exercise for mental and physical health There are many reasons as to why regular physical activity is good for your body, including •••• weight control •••• increased energy levels •••• reduced risk of developing health conditions and diseases
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Understanding what influences your mental health and …
www.cntw.nhs.ukYou can achieve your goals more easily by breaking them down into smaller steps and making plans. Next steps Think about how you can start taking small steps towards your goal. For example - walking to the shops on your own may start with: 1. getting dressed every morning 2. practise opening the door leading to outside 3. walk outside at a ...
Self help Pack
www.cntw.nhs.ukA key emotion that worry and rumination leads to is anxiety. We all have ideas about what anxiety is. Understanding anxiety and what it is can be helpful in understanding and overcoming excessive worry. Before reading a bit more about what anxiety is, without thinking about it too much consider these questions and jot down your thoughts about ...
National Early Warning Score (NEWS 2)
www.cntw.nhs.ukthe Royal College of Physicians National Early Warning Score (NEWS 2) standardising the assessment of acute illness severity in the NHS (2017) & NICE guidance NG51 ‘Sepsis recognition’, diagnosis & early management July 2016.
How to change your name and update your personal records
www.cntw.nhs.ukAn enrolled deed poll is enrolled with the Royal Courts of Justice after which it will be held in the National Archives. At the same time, notification of your change of name has to be placed into the London Gazette. There are very few people that go through the process of enrolling their Deed Poll. There is a set cost for the process of
THE PHONETIC ALPHABET
www.cntw.nhs.ukSimilarly, there is a standard method of pronouncing numbers to ensure that precision in verbal data transmissions is assured. The phonetic alphabet is used by the emergency services and could be used in their transmission of information. It is also helpful when there are high levels of
Summary of Francis Report ER
www.cntw.nhs.ukThe report was published on 6 th February 2013. There were many terrible stories of patients not being fed or cleaned properly at Mid Staffordshire hospital. But it had taken years for problems with patient care to be taken seriously. This report looked into why the problems at Mid Staffordshire hospital were not picked up and acted on earlier.
Classification of Pressure Ulcers
www.cntw.nhs.ukThe depth of a Category III pressure ulcer varies. by anatomical location. The bridge of the nose, ear, occiput and malleolus do not have subcutaneous tissue. and Category/Stage III ulcers can be shallow. In contrast, areas of significant adiposity can develop extremely. deep Category/Stage III pressure ulcers. Bone/tendon is. not visible or ...
Clozapine and smoking
www.cntw.nhs.ukPrescribing Guidelines in Psychiatry 12th Ed The South London and Maudsley NHS Foundation Trust. Oxleas NHS Foundation Trust: Wiley-Blackwell. 3. Flanagan R. 2011. Clozapine therapeutic drug monitoring: Why is it important? The British Journal of Clinical Pharmacy. Vol 3,18-20.
Blood Glucose Monitoring Chart
www.cntw.nhs.ukNorthumberland, Tyne and Wear NHS Foundation Trust Appendix 1 – Blood Glucose Monitoring Chart – V01 –Issue 2 – Jul 14 (Part of PPT-PGN-06 – Guidelines for the Safe Prescribing and Administration of Insulin – (NTW(C) 38 - Policy on Pharmacological TheraP 1 .
Chapter 19 Mental Health Act 1983; Code of Practice 2015 ...
www.cntw.nhs.ukChapter 19 Mental Health Act 1983; Code of Practice 2015 Children and Young People under the age of 18 Why read this chapter? 19.1 Particular issues arise in relation to children (under 16 years of age) and young people (16 or 17 years old). In addition to the Act, other relevant legislation includes
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Exercise Motivation: What Starts and Keeps People ...
www.unm.eduExercise Motivation: What Starts and Keeps People Exercising? Len Kravitz, Ph.D. Although extolling all the benefits of exercise seems impressive, it is apparent that this approach by itself does not assure consistent exercise compliance for most individuals. Regular exercise is a complex, multi-factorial behavior that exercise