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Concept2: A Legacy of Sport
Length Width Weight Capacity 500 lb 244 cm 61 cm 51 cm 31 kg 274 cm x 122 cm 68.6 cm x 119.4 cm x 137.2 cm H 227 kg Seat Height Weight Space Recommended For Use One-piece leg design (front and rear legs) 20 inch (51 cm) for a solid look and feel seat height Large caster wheels With Tall Legs
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Material Safety Data Sheet (MSDS) - concept2.com
www.concept2.comPage 1 of 4 Material Safety Data Sheet 1 - Chemical Product and Company Identification Manufacturer: WD-40 Company Address: 1061 Cudahy Place (92110)
Suggestions for Keeping Kids Interested at Home
www.concept2.comConcept2 CTS | 877.887.8014 | concept2cts.com/schools | kidsrow@concept2cts.com Suggestions for Keeping Kids Interested at Home The key is to keep it fun! Here are a ...
8 Concept2 WORLD ROWING INDOOR SPRINTS SKELETON …
www.concept2.comTOUR DE SKIERG Feb. 1-28 A di˜erent SkiErg event each week. VIRTUAL CHALLENGE Jan. 1-31 Team members row, ski or ride as many meters as they can. JANUARY
TRAINING GUIDE - concept2.com
www.concept2.com4 Long, steady workouts emphasize continuous work with minimal rest. The level of intensity may vary from an easy conversational pace to an intensity where you really don’t feel like talking but can just
Welcome to Rowing Workouts.
www.concept2.comWelcome to Rowing Workouts. This logbook provides you with a collection of interesting and challenging rowing workouts, which can be incorpo-rated into your training or cross-training program.
The Wolverine Plan - Concept2
www.concept2.comworkouts, your goal will be simply to perform better (by any small amount) than your previous similar workout. You simply need to recognize that any progress is a step forward, and the progressive nature of the Plan recognizes that over the course of the year, a lot of little steps
PERFORMANCE MONITOR (PM5) - Concept2
www.concept2.comRanking. The process is simple and the PM5 will guide you through it. To confirm the calibration or start a full calibration at any other time, press More Options > Utilities > Calibration Utilities. After moving the BikeErg to a different location, confirm the calibration to ensure accurate results. RowErgs and SkiErg
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