Distraction Techniques - Cornell University
unreal: • Squeeze ice. • List the many uses for a random object. (For example, what are all the things you can do with a twist-tie?) • Interact with other people. • Put a finger into a frozen food (like ice cream). • Bite into a hot pepper or chew a piece of ginger root. • Rub liniment under your nose. • Slap a tabletop hard.
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The Neurobiology of Non-suicidal Self-injury (NSSI): A review
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www.selfinjury.bctr.cornell.edu
www.selfinjury.bctr.cornell.eduCHILDHOOD ABUSE (ESPECIALLY SEXUAL ABUSE) PTSD EATING DISORDERS SEVERE ABUSE/ABUSE BY A FAMILY MEMBER ANXIETY DISORDERS DANCERS Self-injury can become habitual and hard to stop Self-injury can be contagious esp. in teen peer groups Broad consensus that self- injury is rising in prevalence SELF-INJURY The Idea of self-in.ury can be
Distraction Techniques and - Cornell University
www.selfinjury.bctr.cornell.eduChew slowly, noticing how the texture and even the taste of the raisin change as you chew it. • Choose an object in the room. Examine it carefully and then write as detailed a description of it as you can. • Choose a random object, like a twist-tie, and try to list 30 different uses for it. • Pick a subject and research it on the web.
Information for parents
www.selfinjury.bctr.cornell.eduFathers spend only 3 minutes. Understanding the Role of Relationships No, no person causes another person to act in a certain way. Like most negative behaviors, however, self-injury is often a result of two things. That is, a person's belief that he or she
Adolescent Non-Suicidal Self-Injury (NSSI) Interventions
www.selfinjury.bctr.cornell.edufor suicidal adolescent inpatients. Journal of the American Academy of Child and Adolescent Psychiatry, 43(3), 276–282. DBT on a pediatric inpatient unit Reduced parasuicidal behavior at 1-year F/U Quasi-experimental trial of DBT versus TAU in 62 suicidal adolescents No difference between groups III Taylor, L. M. W., Oldershaw, A., Richards ...
American, Interventions, Injury, Child, Self, Issn, Suicidal, Academy, Adolescent, American academy of child and adolescent, Adolescent non suicidal self injury
Coping Stress Management - Cornell University
www.selfinjury.bctr.cornell.edu• Tight muscles • C ol dr swe atyhn • Back or neck problems • Sleep disturbances • Stomach distress • More colds and infections • Fatigu R ap idb rethngo ... deadlines m Major personal injury or illness m Managing learning or other disabilities m Change in living conditions m Argument with instructor
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www.selfinjury.bctr.cornell.eduto a deep need to dosomething that will stop the intensity. Self-injury can serve as a short-term fix to stop t h eov r w lm ing- s f– a . The role of emotions and how they contribute to self-injury is discussed in greater detail on an Information Brief here on this website (see Prussien, Rosenblum & Whitlock). The purpose of our conversation ...
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