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Drinks - British Nutrition Foundation
Fruit & Vegetables Examples of portion sizes: Dairy Foods (Milk, cheese & yogurt) Examples of portion sizes: Protein Foods* *3 portions if child is vegetarian
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Dietary calcium and health - British Nutrition …
www.nutrition.org.ukDietary calcium and health 239 © 2005 British Nutrition Foundation Nutrition Bulletin, 30, 237–277 of bone; the rate of calcium deposition in bone is …
Nutrition Requirements
www.nutrition.org.ukSalt Age group Maximum salt intake per day (g) 0-6 months <1 6-12 months 1 1-3 years 2 4-6 years 3 7-10 years 5 11 years and above 6 The target salt intakes set for adults and children do not represent ideal or optimum consumption levels, but achievable population goals. Note: 1 g sodium = 2.5 g of salt. Protein
Great Ormond Street Hospital for Children
www.nutrition.org.ukHydration in infants and children Vanessa Shaw Great Ormond Street Hospital for Children
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