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Exercises for osteoarthritis of the knee
Exercises for osteoarthritis of the knee OSTEOARTHRITIS Osteoarthritis (OA) is a disease of the joint cartilage associated with secondary changes in the underlying bone which may cause pain and compromise the function of the affected joint. OA is the result of aging and general wear and tear. Exercise is important in order to maintain a full ...
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Self-Treatment Exercises for Benign Paroxysmal Positional ...
www.pennine-gp-training.co.ukexercise for Benign Paroxysmal Positional Vertigo (BPPV). Your physiotherapist will have shown you which way to turn your head when doing this exercise, to treat your specific problem and will have recorded either left or right on the instructions below. Generally, you should turn your head first to the side which produces the most symptoms.
Information and Exercise Sheet (HO13) BACK PAIN - Pennine …
www.pennine-gp-training.co.ukBACK PAIN Information and Exercise Sheet (HO13) PTO The following exercises should be started gently and increased gradually, and you should not
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