Transcription of Feelings List - Hoffman Institute
1 Feelings List Accepting / Angry / Connected / Disconnected Fragile Stressed /. Open Annoyed Loving / Numb Helpless Tense Calm Agitated Accepting Aloof Sensitive Anxious Centered Aggravated Affectionate Bored Grateful Burned out Content Bitter Caring Confused Appreciative Cranky Fulfilled Contempt Compassion Distant Blessed Depleted Patient Cynical Empathy Empty Delighted Edgy Peaceful Disdain Fulfilled Indifferent Fortunate Exhausted Present Disgruntled Present Isolated Grace Frazzled Relaxed Disturbed Safe Lethargic Humbled Overwhelm Serene Edgy Warm Listless Lucky Rattled Trusting Exasperated Worthy Removed Moved Rejecting Frustrated Curious Resistant Thankful Restless Aliveness / Joy Furious Engaged Shut Down Shaken Touched Amazed Grouchy Exploring Uneasy Tight Awe Hostile Fascinated Withdrawn Guilt Weary Bliss Impatient Interested Regret Worn out Delighted Embarrassed / Remorseful Irritated
2 Intrigued Unsettled /. Eager Irate Shame Sorry Involved Ashamed Doubt Ecstatic Moody Stimulated Hopeful Enchanted On edge Humiliated Apprehensive Despair / Sad Inhibited Encouraged Concerned Energized Outraged Expectant Engaged Pissed Anguish Mortified Dissatisfied Depressed Self-conscious Optimistic Disturbed Enthusiastic Resentful Trusting Upset Despondent Useless Grouchy Excited Free Vindictive Disappointed Weak Powerless Hesitant Discouraged Worthless Impotent Inhibited Happy Courageous / Forlorn Perplexed Fear Incapable Inspired Powerful Gloomy Resigned Questioning Invigorated Afraid Adventurous Grief Anxious Trapped Rejecting Lively Brave Heartbroken Victim Reluctant Passionate Apprehensive Capable Hopeless Shocked Playful Confident Lonely Frightened Tender Skeptical Radiant Hesitant Calm Daring Longing Nervous Suspicious Refreshed
3 Caring Determined Melancholy Panic Ungrounded Rejuvenated Loving Free Sorrow Paralyzed Unsure Renewed Reflective Grounded Teary Scared Worried Satisfied Self-loving Proud Unhappy Terrified Thrilled Serene Strong Upset Worried Vibrant Vulnerable Worthy Weary Warm Valiant Yearning Body Sensations Achy Contracted Gentle Numb Shaky Sweaty Airy Dizzy Hard Pain Shivery Tender Blocked Drained Heavy Pounding Slow Tense Breathless Dull Hollow Prickly Smooth Throbbing Bruised Electric Hot Pulsing Soft Tight Burning Empty Icy Queasy Sore Tingling Buzzy Expanded Itchy Radiating Spacey Trembly Clammy Flowing Jumpy Relaxed Spacious Twitchy Clenched Fluid Knotted Releasing Sparkly Vibrating Cold Fluttery Light Rigid Stiff Warm Constricted Frozen Loose Sensitive Still Wobbly Contained Full Nauseous Settled Suffocated Wooden 2013 Hoffman Institute Foundation Rev.
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