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FITNESSRAM Healthy Fitness Zone Performance Standards
For each test area, the FITNESSGRAM uses the Healthy Fitness Zone (HFZ) to evaluate fitness performance. The performance goal for all test areas is the HFZ. Skinfold Measurements / Bioelectric Impedance Analyzer percent body fat Age NI– Health Risk NI HFZ Very Lean 5 ≥ 28.4 ≥ 20.9 20.8 – 9.8 ≤ 9.7 6 ≥ 28.4 ≥ 20.9 20.8 – 9.9 ≤ 9.8
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Physical Fitness Test - PFT data
pftdata.orgModified Pull-Up 24 Flexed-Arm Hang 25 Flexibility 26 Back-Saver Sit and Reach 27 ... performance standard for each fitness-area test is the Healthy Fitness Zone (HFZ). This standard ... physical portion of the test. Demographic …
A PARENT GUIDE TO UNDERSTANDING The California …
pftdata.orgA PARENT GUIDE TO UNDERSTANDING The California Physical Fitness Test and FITNESSGRAM®. The Physical Fitness Test (PFT) is part of the state testing program.
2015–16 California Physical Fitness Test - PFT data
pftdata.orgCoordinator Manual nE 2015–16 Highlights n Program Overview n Test Administration n Data Submission n Data Correction and Reporting n Student Data File Layout n Student Data Collection Form
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Physical Fitness Test - PFT data
pftdata.orgModified Pull-Up 24 Flexed-Arm Hang 25 Flexibility 26 Back-Saver Sit and Reach 27 ... performance standard for each fitness-area test is the Healthy Fitness Zone (HFZ). This standard ... physical portion of the test. Demographic …
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