FORERUNNER Owner’s Manual 935 - Garmin

1 FORERUNNER 935 . owner 's Manual 2017 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this Manual may not be copied, in whole or in part, without the written consent of Garmin . Garmin reserves the right to change or improve its products and to make changes in the content of this Manual without obligation to notify any person or organization of such changes or improvements. Go to for current updates and supplemental information concerning the use of this product. Garmin , the Garmin logo, ANT+ , Auto Lap , Auto Pause , Edge , FORERUNNER , inReach , VIRB , and Virtual Partner are trademarks of Garmin Ltd. or its subsidiaries, registered in the USA and . other countries. Connect IQ , Garmin Connect , Garmin Express , Garmin Move IQ , HRM-Run , HRM-Tri , HRM-Swim , QuickFit , tempe , TrueUp , TruSwing , Varia , Varia Vision , Vector , and Xero are trademarks of Garmin Ltd. or its subsidiaries.

2 These trademarks may not be used without the express permission of Garmin . Android is a trademark of Google Inc. Apple and Mac are trademarks of Apple Inc., registered in the and other countries. The BLUETOOTH word mark and logos are owned by the . Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. The Cooper Institute , as well as any related trademarks, are the property of The Cooper Institute. Advance heartbeat . analytics by Firstbeat. Shimano and Di2 are trademarks of Shimano, Inc. STRAVA and Strava are trademarks of Strava, Inc. Training Stress Score , Intensity Factor , and Normalized . Power are trademarks of Peaksware, LLC. Wi Fi is a registered mark of Wi-Fi Alliance Corporation. Windows is a registered trademark of Microsoft Corporation in the United States and other . countries. Other trademarks and trade names are those of their respective owners. This product is ANT+ certified.

3 Visit for a list of compatible products and apps.. M/N: A03191. Table of Contents About Heart Rate Zones .. 7. Setting Your Heart Rate Zones .. 7. Letting the Device Set Your Heart Rate Zones .. 7. Keys .. 1 Heart Rate Zone Calculations .. 7. GPS Status and Status Icons .. 1 About Lifetime Athletes .. 7. Going for a Run .. 1 Setting Your Power Zones .. 7. Activities and 1 Activity 8. Starting an Activity .. 1 Auto Goal .. 8. Tips for Recording Activities .. 1 Using the Move Alert .. 8. Stopping an Activity .. 2 Sleep Tracking .. 8. Creating a Custom Activity .. 2 Using Automated Sleep Tracking .. 8. Indoor Activities .. 2 Using Do Not Disturb Mode .. 8. Calibrating the Treadmill Distance .. 2 Intensity Minutes .. 8. Outdoor Activities .. 2 Earning Intensity Minutes .. 8. Multisport .. 2 Garmin Move IQ Events .. 8. Triathlon Training .. 2 Activity Tracking Settings .. 8. Creating a Multisport Activity .. 2 Turning Off Activity Tracking.

4 8. Tips for Triathlon Training or Using Multisport Menstrual Cycle Tracking .. 9. Activities .. 2 Heart Rate Features .. 9. Swimming .. 3 Wrist-based Heart Rate .. 9. Swim Terminology .. 3 Wearing the Device .. 9. Stroke Types .. 3 Tips for Erratic Heart Rate Data .. 9. Tips for Swimming Activities .. 3 Viewing the Heart Rate Widget .. 9. Resting During Pool Swimming .. 3 Broadcasting Heart Rate Data to Garmin Devices .. 9. Training with the Drill Log .. 3 Broadcasting Heart Rate Data During an Activity .. 9. Viewing Your Ski Runs .. 3 Setting an Abnormal Heart Rate Alert .. 9. Jumpmaster .. 3 Turning Off the Wrist-based Heart Rate Monitor .. 9. Golfing .. 3 HRM-Swim Accessory .. 10. Playing Golf .. 3 Heart Rate While Swimming .. 10. Hole Information .. 4 Going for a Pool Swim .. 10. Moving the Flag .. 4 Swimming in Open Water .. 10. Viewing Measured Shots .. 4 Sizing the Heart Rate Monitor .. 10. Viewing Layup and Dogleg Distances.

5 4 Putting On the Heart Rate Monitor .. 10. Keeping Score .. 4 Tips for Using the HRM-Swim Accessory .. 10. Updating a Score .. 4 Caring for the Heart Rate Monitor .. 10. TruSwing .. 4 HRM-Tri Accessory .. 10. Using the Golf Odometer .. 4 Pool Swimming .. 10. Tracking Statistics .. 4 Putting On the Heart Rate Monitor .. 10. 4 Data Storage .. 11. Workouts .. 4 Caring for the Heart Rate Monitor .. 11. Following a Workout From Garmin Connect .. 4 Tips for Erratic Heart Rate Data .. 11. Starting a Workout .. 4 Running Dynamics .. 11. About the Training Calendar .. 5 Training with Running Dynamics .. 11. Using Garmin Connect Training Plans .. 5 Color Gauges and Running Dynamics Data .. 12. Interval Workouts .. 5 Ground Contact Time Balance Data .. 12. Creating an Interval Workout .. 5 Vertical Oscillation and Vertical Ratio Data .. 12. Starting an Interval Workout .. 5 Tips for Missing Running Dynamics Data .. 12.

6 Stopping an Interval Workout .. 5 Performance Measurements .. 12. Using Virtual Partner .. 5 Turning Off Performance Notifications .. 13. Setting a Training Target .. 5 Detecting Performance Measurements Automatically .. 13. Cancelling a Training Target .. 5 Training Status .. 13. Segments .. 5 Tips for Getting Your Training Status .. 13. Strava Segments .. 6 About VO2 Max. Estimates .. 14. Racing a Segment .. 6 Recovery Time .. 14. Viewing Segment Details .. 6 Viewing Your Recovery Time .. 14. Racing a Previous Activity .. 6 Recovery Heart Rate .. 14. Personal Records .. 6 Training Load .. 14. Viewing Your Personal Records .. 6 Viewing Your Predicted Race Times .. 14. Restoring a Personal Record .. 6 About Training Effect .. 14. Clearing a Personal Record .. 6 Viewing Your Heart Rate Variability Stress Score .. 15. Clearing All Personal Records .. 6 Performance Condition .. 15. Using the Metronome .. 6 Viewing Your Performance Condition.

7 15. Extended Display Mode .. 7 Lactate Threshold .. 15. Setting Up Your User Profile .. 7 Performing a Guided Test to Determine Your Lactate Fitness Goals .. 7 Threshold .. 15. Getting Your FTP Estimate .. 15. Table of Contents i Conducting an FTP Test .. 16 Foot Pod .. 22. Smart Features .. 16 Going for a Run Using a Foot Pod .. 22. Pairing Your Smartphone with Your Device .. 16 Foot Pod Calibration .. 22. Tips for Existing Garmin Connect Users .. 16 Improving Foot Pod Calibration .. 22. Enabling Bluetooth Notifications .. 16 Calibrating Your Foot Pod Manually .. 23. Viewing Notifications .. 16 Setting Foot Pod Speed and Distance .. 23. Managing Notifications .. 16 Using an Optional Bike Speed or Cadence Sensor .. 23. Turning Off the Bluetooth Smartphone Connection .. 16 Training with Power Meters .. 23. Turning On and Off Smartphone Connection Alerts .. 17 Using Electronic Shifters .. 23. Locating a Lost Mobile Device.

8 17 Situational Awareness .. 23. Widgets .. 17 tempe .. 23. Viewing the Widgets .. 17 Customizing Your 23. Viewing the Controls Menu .. 17 Customizing Your Activity List .. 23. Customizing the Controls Menu .. 17 Customizing the Widget Loop .. 23. Viewing the Weather Widget .. 17 Activity Settings .. 23. Opening the Music Controls .. 18 Customizing the Data Screens .. 24. Bluetooth Connected Features .. 18 Adding a Map to an Activity .. 24. Updating the Software Using the Garmin Connect App .. 18 Alerts .. 24. Manually Syncing Data with Garmin Connect .. 18 Setting an Alert .. 24. Starting a GroupTrack Session .. 18 Auto Lap .. 25. Tips for GroupTrack Sessions .. 18 Marking Laps by Distance .. 25. Connect IQ Features .. 18 Enabling Auto Pause .. 25. Downloading Connect IQ Features Using Your Computer .. 18 Enabling Auto Climb .. 25. Wi Fi Connected Features .. 19 3D Speed and Distance .. 25. History .. 19 Using Auto Scroll.

9 25. Using History .. 19 Changing the GPS Setting .. 25. Multisport History .. 19 GPS and Other Satellite Systems .. 26. Viewing Your Time in Each Heart Rate Zone .. 19 UltraTrac .. 26. Viewing Data Totals .. 19 Power Save Timeout Settings .. 26. Using the Odometer .. 19 Removing an Activity or App .. 26. Deleting History .. 19 GroupTrack Settings .. 26. Data Management .. 19 Watch Face Settings .. 26. Deleting Files .. 19 Customizing the Watch Face .. 26. Disconnecting the USB Cable .. 19 System Settings .. 26. Garmin Connect .. 19 Time Settings .. 26. Using Garmin Connect on Your Computer .. 20 Changing the Backlight Settings .. 27. Customizing the Hot Keys .. 27. 20 Changing the Units of Measure .. 27. Courses .. 20 Clock .. 27. Creating and Following a Course on Your Device .. 20 Setting the Time Manually .. 27. Creating a Course on Garmin Connect .. 20 Setting an Alarm .. 27. Sending a Course to Your Device.

10 20 Deleting an Alarm .. 27. Viewing Course Details .. 20 Starting the Countdown Timer .. 27. Saving Your Location .. 20 Using the Stopwatch .. 27. Editing Your Saved Locations .. 20 Setting Clock Alerts .. 27. Navigating to the Starting Point of Your Last Saved Activity .. 21 Syncing the Time with GPS .. 27. Projecting a Waypoint .. 21 VIRB Remote .. 27. Navigating to Your Starting Point During an Activity .. 21 Controlling a VIRB Action Camera .. 27. Navigating to a Destination .. 21 Controlling a VIRB Action Camera During an Activity .. 28. Marking and Starting Navigation to a Man Overboard Location .. 21. Device 28. Navigating with Sight 'N Go .. 21 Charging the Device .. 28. Stopping Navigation .. 21 Specifications .. 28. Map .. 21 FORERUNNER Specifications .. 28. Panning and Zooming the Map .. 21 HRM-Swim Specifications and HRM-Tri Specifications .. 28. Map Settings .. 21 Device Care .. 28. Navigation Settings.