Good Fats, Bad Fats - Stanford Health Care
• Tropical oils: coconut oil, palm oil, palm kernel oil, cocoa butter • Lard Trans fatty acids (or “trans fats”) • Stick margarine and some tub margarines • Vegetable shortening (e.g. original Crisco) • Fried foods: doughnuts, French fries, other deep fried fast food items
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