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Insulin-to-Carb Ratios Made Easy
1:12 at lunch, and 1:15 at dinner and in the evening. But if I exercise after dinner, my I:C ratio drops to 1:25. Initial I:C Ratios Two methods exist for choosing an I:C starting point. Whichever method you choose, it is best to begin with a conservative approach (i.e. lower insulin doses) in order to prevent hypoglycemia.
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