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Lesson 2.2 Biomechanical Principles Levers
Lesson 2.2 the pivot at the feet. The weight of the body is near the center, near the waist, and the arms work at the shoulders to lift the body. The force required for the arms to lift the body is about half the total body weight. In a second-class lever, the weight (or resistance) is between the fulcrum (or pivot point) and the effort (or force).
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