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LJS Nutrition Information (January 2018)

ITEMS erving SizeServing Weight (grams) Calories Calories from Fat Total Fat (gms) Saturated Fat (gms) Trans Fat (gms) Cholesterol (mgs) Sodium (mgs) Carbohydrates (gms) Dietary Fiber (gms) Total Sugars (gms) Protein (gms)LIMITED TIME OFFERS*Crispy Breaded Chicken Tenders1 piece49138 116 1310 20 441 7009 ALASKAN POLLOCK AND SEAFOODB aked Cod1 piece170160 10100 120 390 100 36 Baked Shrimp3 pieces29250000 45 105 0005 Battered Alaskan Pollock1 piece89200 901010 25 810 16 10 10 Battered Cod1 piece85190 100 1110 40 560 910 15 Battered Shrimp3 pieces39100 60710 45 430 5006 Breaded Clam Strips*1 snack box85340 180 2040 10 680 35 30 10 Crab Cake1 cake62280 140

ITEM Serving Size Serving Weight (grams) Calories Calories from Fat Total Fat (gms) Saturated Fat (gms) Trans Fat (gms) Cholesterol (mgs) Sodium (mgs) Carbohydrates (gms) Dietary Fiber (gms) Total Sugars (gms) Protein (gms) NUTRITION GUIDE (Based on U.S. formulations as of date of posting) kids 12 fl.oz. 170 0 0 0 0 0 35 45 0 45 0 ®

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Transcription of LJS Nutrition Information (January 2018)

1 ITEMS erving SizeServing Weight (grams) Calories Calories from Fat Total Fat (gms) Saturated Fat (gms) Trans Fat (gms) Cholesterol (mgs) Sodium (mgs) Carbohydrates (gms) Dietary Fiber (gms) Total Sugars (gms) Protein (gms)LIMITED TIME OFFERS*Crispy Breaded Chicken Tenders1 piece49138 116 1310 20 441 7009 ALASKAN POLLOCK AND SEAFOODB aked Cod1 piece170160 10100 120 390 100 36 Baked Shrimp3 pieces29250000 45 105 0005 Battered Alaskan Pollock1 piece89200 901010 25 810 16 10 10 Battered Cod1 piece85190 100 1110 40 560 910 15 Battered Shrimp3 pieces39100 60710 45 430 5006 Breaded Clam Strips*1 snack box85340 180 2040 10 680 35 30 10 Crab Cake1 cake62280 140

2 1560 35 880 26 13 10 Popcorn Shrimp* 1 snack box83210 80910 45 790 24 108 Salmon1 piece142250 130 1530 80 150 000 27 CHICKENC hicken Tenders1 piece59150 60710 20 570 11 10 10 SANDWICHES & TACOSBaja Fish Taco1 taco175410 190 2140 35 1290 40 37 13 Chicken Sandwich1 sandwich217480 200 2330 45 1290 46 26 22 Crispy Fish Sandwich1 sandwich181400 140 1620 30 1230 44 17 14 SAUCES/CONDIMENTSBBQ 1 dipping cup284000000 230 10 060 Cocktail Sauce1 dipping cup252050000 230 4001 Creamy Garlic Butter Sauce1 981170 29 213 1000 Creamy Ranch Dressing1 packet1250506100 115 1000 Honey Mustard Sauce1 packet1260506105 55 2020 Ketchup1 pouch273000000 250 8060 Lemon Crumb Topping1 606505 1080 15 032 Lemon Juice1 packet400000000000 Louisiana Hot Sauce1 teaspoon5000000 140 0000 Malt 35 0000 Marinara 1 dipping cup281500000 125 4121 Sweet & Sour Sauce1 dipping cup284500000 120 12 070 Sweet & Zesty Asian

3 Sauce1 217 11 0 10 0 Sweet Thai Chili Sauce1 dipping cup286000000 300 14 090 Tartar Sauce1 packet1240304105 110 3020 SIDES Baked Potato1 piece3373000000 <5 360 67 836 Individual113480 310 35300 1330 39 233 Family452 1925 1257 140 11 14 5334 155 7 11 123 pieces102334 189 2170 41 594 22 00 144 pieces136446 251 28 10 0 54 793 29 00 185 pieces170557 314 35 12 0 68 991 36 00 236 pieces204669 377 42 15 0 81 1189 43 00 278 pieces272892 503 56 20 0 108 1585 58 00 369 pieces306 1003 566 63 22 0 122 1783 65 00 4112 pieces408 1338 754 84 30 0 162 2378 86 00 54 Individual1424000000 35 7323 Family45413300000 107 21 11 5 113 pieces56183 131 15305 263 11 2234 pieces74244 175 19407 351 14 2245 pieces93305 219 24509 438 18 3356 pieces112366 262 2960 11 526 21 4468 pieces149488

4 350 3970 14 701 28 5589 pieces167549 394 4480 16 789 32 55912 pieces223732 525 58 11 0 21 1052 43 77 11 Broccoli Cheese Soup1 bowl210230 150 1780 40 1160 13 008 Clam Chowder1 bowl227230 140 1660 35 820 16 009 Individual113170 100 1120 20 410 18 2 16 1 Family454687 400 4481 72 1636 72 8 63 5 Individual99160 708200 370 19 223 Family396648 292 32500 1476 76 77 11 Crumblies 1 110 12100 530 13 001 Individual105350 150 17300 500 44 404 Family420 1383 603 67 12 10 1990 178 17 1 18 Battered Onion RingsBroccoliCole SlawCornFriesBreaded Mozzarella SticksBroccoli Cheese BitesNUTRITION GUIDE (Based on formulations as of date of posting)ITEMS erving SizeServing Weight (grams) Calories Calories from Fat Total Fat (gms) Saturated Fat (gms) Trans Fat (gms) Cholesterol (mgs) Sodium (mgs) Carbohydrates (gms) Dietary Fiber (gms) Total Sugars (gms) Protein (gms)

5 Nutrition GUIDE (Based on formulations as of date of posting)Hushpuppy2 pups48150 607100 510 19 1 <1 33 pieces49147 8810207 380 11 1234 pieces66196 118 13309 507 15 1355 pieces82245 147 1640 12 634 18 1366 pieces98294 177 2040 14 760 22 1478 pieces131392 235 2660 18 1014 29 2699 pieces148441 265 2970 21 1140 33 26 1012 pieces197588 353 3990 28 1520 44 38 14 Jalapeno Peppers1 whole pepper371500000 190 2011 Individual113150 50630 10 490 19 136 Family454590 204

6 2390 45 1950 77 5 14 23 Individual142221 121102 614 47 025 Family567883 495309 2455 190 26 20 Individual1132500000 600 41 <1 1 Family4549420000 2400 18 445 Individual113240 130 15100 250 27 4 10 1 Family454973 539 60500 1010 106 15 40 5 DESSERTSC hocolate Chip Cookie1 cookie34190 100 11505 170 22 1 13 2 Chocolate Cream Pie1 slice 75277 144 16 11 06 233 31 1 21 3 Pecan Pie1 slice 95384 185 2160 50 184 47 1 20 3 Pineapple Cream Pie1 slice 89299 148 16 11 09 277 34 0 24 3 ICEFLOW LEMONADEI ceflow Lemonade16 oz.

7 Cup45422000000 15 47 0 40 0 Strawberry Iceflow Lemonade16 oz. cup48232000000 35 79 0 76 0 BEVERAGESC offee12 oz. cup12 110000002000 Tropicana Orange Juice1 21000000 30 51 0 42 3 Tropicana Apple Juice1 21000000 20 51 0 48 01% Lowfat White Milk1 bottle7 9020220 10 105 10 0 10 71% Lowfat Chocolate Milk1 bottle7 150 20320 10 170 26 0 23 7kids12 15000000 30 41 0 41 0small20 25000000 55 69 0 69 0medium30 38000000 80 104 0 103 0large40 51000000 105 138 0 138 0kids12 16000000 50 44 0

8 44 0small20 27000000 85 73 0 73 0medium30 41000000 125 110 0 109 0large40 54000000 170 146 0 146 0kids12 15000000 38 39 0 39 0small20 25000000 63 65 0 65 0medium30 37500000 94 98 0 98 0large40 50000000 125 130 0 130 0kids12 000000 53 0000small20 000000 88 0000medium30 000000 131 0000large40 000000 175 0000kids12 15000000 50 40 0 40 0small20 25000000 85 67 0 67 0medium30 40000000 131 101 0 101 0large40 50000000 175 135 0 135 0kids12 14000000 45 39 0 39 0small20 24000000 75 65 0 65 0medium30 36000000 110 98 0 98 0large40 48000000 145 130 0 130 0kids12 15000000 155 40 0 40 0small20 26000000 260 67 0 67 0medium30 39000000 385 100 0 100 0large40 52000000 515 134 0 133 0kids12 17000000 35 46 0 46 0small20

9 29000000 60 76 0 76 0medium30 43000000 90 115 0 114 0large40 57000000 120 153 0 152 Macaroni & CheeseRiceSeasoned Green BeansSweet Potato FriesJalapeno Cheddar BitesTropicana TwisterMountain Dew Sierra Mist Dr. Pepper Tropicana Lemonade Mug Root BeerDiet Dr. Pepper Pepsi ITEMS erving SizeServing Weight (grams) Calories Calories from Fat Total Fat (gms) Saturated Fat (gms) Trans Fat (gms) Cholesterol (mgs) Sodium (mgs) Carbohydrates (gms) Dietary Fiber (gms) Total Sugars (gms) Protein (gms) Nutrition GUIDE (Based on formulations as of date of posting)

10 Kids12 17000000 35 45 0 45 0small20 28000000 60 75 0 75 0medium30 42000000 90 113 0 112 0large40 57000000 120 150 0 150 0kids12 8000000 45 20 0 20 0small20 13000000 70 33 0 33 0medium30 19000000 110 49 0 49 0large40 25000000 145 66 0 65 0kids12 16000000 30 42 0 42 0s


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