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Low Potassium Low Sodium Diet Tips - South Denver …

cook technique” below. Leached potatoes will have 100-200 mg per ½ cup. This is similar to the amount of potassium in ½ cup prepared potato flakes. • Peel potatoes and cut into thin slices, diced small or shred for hash browns. • Place potato pieces in a pot of water and bring to a boil. • Drain water then add fresh water.

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