Example: tourism industry
LOW PURINE DIET
Alcohol can cause gout to flare up. Drink plenty of non alcohol containing beverages. 8-12 cups per day. LOW PURINE FOODS AND BEVERAGES: Eat or drink the following things as often as you like while following an eating plan for staying at a good body weight. You may also eat any other foods that are not on the medium and high purine food lists ...
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www.health.qld.gov.au4. What should I eat? There are some foods that appear to trigger a gout attack. These foods contain a high level of purines, which form uric acid in the body. Foods high in purines include: • Meat – mostly red meat and organ • Seafood – mostly shellfish, scallops, mussels, sardines • Yeast – found in vegemite, beer My Nutrition
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mydoctor.kaiserpermanente.org• Plan your diet around foods that are low in purines and are safe for you to eat. These foods include: • Green vegetables and tomatoes. • Fruits and fruit juices. • Breads, rice, and cereals that are not whole-grain. • Chocolate and cocoa. • Coffee, tea, and carbonated beverages. • Peanut butter and nuts.
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www.bccancer.bc.ca• Eat and drink often in small amounts. • Avoid high fibre foods as outlined in Food Choices to Help Manage Diarrhea.* Constipation may sometimes occur. •Exercise if you can. • Drink plenty of fluids. • Try ideas in Food Choices to Manage Constipation.* Headache may sometimes occur. Take acetaminophen (e.g., TYLENOL®)
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www.rxabbvie.comeat a lot of meals or snacks in a day, be careful not to go over your total daily dose. • Your doctor may change your dose based on the amount of fatty foods you eat or based on your weight. • Do not crush or chew CREON capsules or its contents, and do not hold the capsule or capsule contents in your mouth.
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optaviamedia.com• Choose meats that are grilled, baked, broiled or poached — not fried. • Each week, try to eat at least two servings of fish rich in omega-3 fatty acids (salmon, tuna, mackerel, trout or herring). • Feel free to choose meatless options like tofu and tempeh. For a complete list of meatless options, please refer to our