Transcription of NUTRITIONAL INFORMATION* - Salata
1 NUTRITIONAL INFORMATION* The Next Generation Salad BarDRESSINGSN utritional value based on 2 oz. FATS AT. FATTRANS FATCHOLES-TEROLSODIUMTOTAL CARBDIETARY FIBERSUGARPROTEINB alsamic Vinaigrette31031034g3g0g0mg230mg2g0g<1g0 gFat-free Sun-dried Tomato1500g0g0g0mg370mg3g<1g1g<1gButterm ilk Ranch24023026g3g0g15mg360mg3g0g2g1gFresh Herb Mustard27023026g3g0g20mg370mg10g0g8g<1gF at-free Mango3500g0g0g0mg10mg8g0g8g<1gGinger <1g6g1gClassic Caesar29028031g4g0g65mg410mg2g0g0g4gVEGA N PROTEINSN utritional value based on 3 based on 2 FATS AT. FATTRANS FATCHOLES-TEROLSODIUMTOTAL CARBDIETARY FIBERSUGARPROTEINB aked <1g3gPOULTRYN utritional value based on 2 FATS AT. FATTRANS FATCHOLES-TEROLSODIUMTOTAL CARBDIETARY FIBERSUGARPROTEINP esto <1g1g0g11gSpicy Chipotle Chicken60102g0g0g25mg360mg<1g1g0g11gHerb -Marinated Chicken60101g0g0g30mg270mg<1g1g0g11gAsia n BBQ <1g0g<1g11gSEAFOODN utritional value based on 2 FATS AT.
2 FATTRANS FATCHOLES-TEROLSODIUMTOTAL CARBDIETARY FIBERSUGARPROTEINHerb-Marinated Shrimp80303g0g0g110mg530mg1g0g0g12gBaked Salmon120808g1g0g35mg220mg0g0g0g11gHerb- Marinated Krabmeat70303g0g0g10mg310mg8g0g4g4gSeafo od value based on 8 FATS AT. FATTRANS FATCHOLES-TEROLSODIUMTOTAL CARBDIETARY FIBERSUGARPROTEINC hipotle White Bean Soup150809g5g0g25mg330mg14g3g4g5gTomato Basil Soup33027030g19g0g90mg790mg12g3g8g5g= Gluten-Free**= Vegetarian= Vegan= Contains PeanutsVLETTUCEN utritional value based on small salad FATS AT. FATTRANS FATCHOLES-TEROLSODIUMTOTAL CARBDIETARY FIBERSUGARPROTEINR omaine Hearts1000g0g0g0mg5mg2g<1g0g<1gSpring Mix1000g0g0g0mg30mg<1g0g0g0gSalata Mix1000g0g0g0mg25mg<1g0g0g0g2,000 calories a day is used for general nutrition advice, but calorie needs vary. NUTRITIONAL information provided by USDA National Nutrient value based on small salad FATS AT. FATTRANS FATCHOLES-TEROLSODIUMTOTAL CARBDIETARY FIBERSUGARPROTEINC arrots1000g0g0g0mg20mg3g<1g1g<1gCucumber s500g0g0g0mg0mg2g<1g<1g<1gTomatoes1000g0 g0g0mg0mg2g<1g1g<1gBroccoli1000g0g0g0mg1 0mg2g<1g<1g<1gMushrooms500g0g0g0mg0mg<1g <1g<1g<1gGreen Bell Pepper500g0g0g0mg0mg1g<1g<1g<1gJicama100 0g0g0g0mg0mg3g1g<1g<1gSnap Peas1000g0g0g0mg0mg2g0g0g<1gRadish500g0g 0g0mg10mg<1g<1g<1g<1gEdamame1000g0g0g0mg 0mg<1g<1g0g1gRed Onion1000g0g0g0mg0mg3g<1g1g<1gBean Sprouts1000g0g0g0mg0mg2g<1g1g<1gMixed Cabbage500g0g0g0mg15mg2g<1g0g<1gAlfalfa Sprouts500g0g0g0mg0mg<1g<1g<1g1gCilantro 500g0g0g0mg15mg1g<1g0g<1gCorn2500g0g0g0m g0mg5g<1g<1g<1gBeets1000g0g0g0mg55mg2g<1 g2g<1gBlack Beans2500g0g0g0mg110mg5g2g<1g2gGreen Peas2000g0g0g0mg30mg4g1g1g1gGreen Olives40303g0g0g0mg210mg2g<1g0g<1gKidney Beans2500g0g0g0mg85mg4g1g<1g1gChick Peas2500g0g0g0mg80mg4g1g0g1gBlack
3 Olives30303g0g0g0mg210mg2g<1g0g<1gApple1 500g0g0g0mg0mg4g<1g3g<1gGrapes2000g0g0g0 mg0mg5g<1g4g<1gStrawberry1000g0g0g0mg0mg 2g<1g1g<1gPineapple1500g0g0g0mg0mg4g<1g4 g<1gJalape os Peppers1000g0g0g0mg470mg1g<1g<1g<1gAvoca do (1/4 slice)45404g1g0g0mg0mg2g2g<1g<1gArtichok e Hearts (per piece)1000g0g0g0mg15mg3g2g<1g<1gSun-Drie d Tomatoes60354g1g0g0mg75mg7g2g0g1gMandari n Orange1000g0g0g0mg0mg3g<1g3g<1gRaisins80 00g0g0g0mg0mg22g1g17g<1gCranberries9000g 0g0g0mg0mg23g2g18g<1gBanana Peppers/Pepperoncini1000g0g0g0mg0mg2g<1g <1g<1gPumpkin Seeds65253g1g0g0mg0mg8g3g0g3gAlmonds8060 7g1g0g0mg0mg3g2g<1g3gWalnuts90808g0g0g0m g0mg1g<1g<1g3gCheddar & Monteray Jack Cheese60455g3g0g15mg90mg<1g0g<1g3gFeta35 303g2g0g15mg130mg<1g0g<1g2gBlue <1g0g<1g3gParmesan120708g5g0g20mg480mg<1 g0g<1g10gChopped <1g0g<1g6gPasta100250g0g0g0mg0mg21g<1g<1 g4gSesame Sticks60354g1g0g0mg160mg5g0g<1g1gChopped Bacon15011012g4g0g30mg290mg<1g0g0g10gLET TUCEN utritional value based on small salad FATS AT.
4 FATTRANS FATCHOLES-TEROLSODIUMTOTAL CARBDIETARY FIBERSUGARPROTEINS pinach1000g0g0g0mg25mg1g<1g0g<1gKale3551 g0g0g0mg30mg3g1g<1g1g2,000 calories a day is used for general nutrition advice, but calorie needs vary. NUTRITIONAL information provided by USDA National Nutrient value based on a 12 FATS AT. FATTRANS FATCHOLES-TEROLSODIUMTOTAL CARBDIETARY FIBERSUGARPROTEINW hole Wheat310809g4g0g0mg520mg48g4g1g9gSouthwe stern310808g3g0g0mg76 0mg51g2g1g9gCool Cucumber310808g3g0g0mg530mg51g2g1g9gThai Ginger320809g3g0g0mg530mg51g2g1g9gTexas BBQ320808g3g0g0mg570mg51g2g1g9gLEMON/LIM EADESN utritional value based on a 12oz. FATS AT. FATTRANS FATCHOLES-TEROLSODIUMTOTAL CARBDIETARY FIBERSUGARPROTEINP each Lemonade16500g1g0g0mg<1mg45g< Lemonade16500g1g0g0mg<1mg45g< Pear & DESSERTSN utritional value based on one piece unless marked FATS AT. FATTRANS FATCHOLES-TEROLSODIUMTOTAL CARBDIETARY FIBERSUGARPROTEINPita Chips (2oz.)
5 160455g0g0g0mg420mg24g1g0g3gCroutons (1oz.)130708g1g0g<5mg140mg11g<1g0g3gMult igrain Roll170152g0g0g0mg360mg31g3g0g7gBasil Asiago Chunk Cookie190809g5g0g25mg180mg24g1g16g3gWhit e Chocolate Macadamia Cookie20010012g6g0g25mg200mg22g<1g15g2gO atmeal Raisin Butter Cookie20010011g6g0g25mg200mg21g<1g12g4gS ea Salt Caramels60303g2g0g10mg20mg10g0g10g<1g2,0 00 calories a day is used for general nutrition advice, but calorie needs vary. NUTRITIONAL information provided by USDA National Nutrient Database.** MenuTrinfo s Gluten Free Disclaimer: Please know that we practice caution and proper procedures when preparing gluten-free items, however gluten is present in all of our kitchens. All ingredients have been verified as gluten-free by third-party consultant, MenuTrinfo , LLC, but our prod-ucts can change at any time and the products listed might not always be the products served. Salata cannot be held responsible for ingredient substitutions made by our manufacturers.
6 In consuming our gluten-free items, be aware that there still may be a chance of cross-contact so we cannot guarantee these products for those with Celiac disease or food allergy. Guests are advised to consider this information as it relates to their individual dietary needs and requirements.* Ingredients may change periodically. Products may vary by LEVEL SERVING SIZESD ressing, Chicken, & Seafood: Regular Salad is 4 oz. serving. Small Salad & Salad Wrap is 2 oz. Proteins: Regular Salad is 6 oz. serving (falafel is 3 pieces). Small Salad & Salad Wrap is 3 oz. serving (falafel is 2 pieces).Lettuce & Toppings: Regular salad is twice the amount listed for a small salad. Wraps are half the amount listed for a small salad. Soup: Cup is 8 oz. serving and bowl is 12 oz. serving.