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Raising Caring, Respectful, Ethical Children - Greater Good
1 Research in human development clearly shows that the seeds of empathy, caring, and compassion are present from early in life, but that to become caring, ethical people, children need adults to help them at
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ARTICLE IN PRESS
greatergood.berkeley.eduGratitude and well-being: A review and theoretical integration Alex M. Wooda,!, Jeffrey J. Frohb, Adam W.A. Geraghtyc a University of Manchester, United Kingdom b Hofstra University, United States c University of Southampton, United Kingdom article info abstract Article history: Received 9 December 2009 Received in revised form 23 February 2010
The Grateful Disposition: A Conceptual and Empirical ...
greatergood.berkeley.eduThe Grateful Disposition: A Conceptual and Empirical Topography Michael E. McCullough Southern Methodist University Robert A. Emmons University of California, Davis
Counting Blessings Versus Burdens: An Experimental ...
greatergood.berkeley.eduReflect on your present blessings, on which every man has many, not on your past misfortunes, of which all men have some. —Charles Dickens (M. Dickens, 1897, p. 45) The construct of gratitude has inspired considerable interest in the general public. The prevalence of books targeted to general audiences on the topic (Breathnach, 1996; Hay ...
The Evolution of Reciprocal Altruism - Greater Good
greatergood.berkeley.eduTHE EVOLUTION OF RECIPROCAL ALTRUISM BY ROBERT L. TRIVERS Biological Laboratories, Harvard University, Cambridge, Mass. 02138 ABSTRACT A model is presented to account for the natural selection of what is termed recipro- cally altruistic behavior. The model shows how selection can operate -against the cheater (non-reciprocator) in the system.
Altruism, happiness, and health: it’s good to be good
greatergood.berkeley.eduAltruism, Happiness, and Health: It’s Good to Be Good Stephen G. Post Altruistic (other-regarding) emotions and behaviors are associated with greater
SUNDAY MONDAYTUESDAY WEDNESDAY THURSDAYFRIDAY …
greatergood.berkeley.educonfronting your fears. Find hope for the future by reminding yourself what you believe in. Turn on your favorite sad song— it can actually make you feel good. Seek out social support when you’re stressed. Connect with someone from a different generation than you. Be aware of how stereotypes may be affecting your social interactions. Write ...
SUNDAY MONDAYTUESDAY WEDNESDAY THURSDAYFRIDAY …
greatergood.berkeley.edusomething you’re grateful for today. How forgiving are you? Take our quiz to find out. Identify a larger goal you want to pursue as part of a group or community this year. Help your child get motivated by tapping into their inner superhero. Try to limit multitasking to feel less exhausted. of things that are meaningful to you. Consider what ...
FIERCE SELF-COMPASSION Dr. Kristin Neff - Greater Good
greatergood.berkeley.eduThe Mindful Self-Compassion workbook: A proven way to accept yourself, find inner strength, and thrive. New York: Guilford Press. Neff, K. D. (2011). Self-Compassion: The proven power of being kind to yourself. New York: William Morrow. Online Training: Live Online MSC. 10 week live online course: www.CenterforMSC.org
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Laudato Si’: On Care For Our Common Home - usccb.org
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