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BEAUT Keep snacks simple. "You want somethin rich ihX[tEr protem or I er Isa oung,a junct p r o fãšö7ðTñu means choosing fail-safe options like string cheese,
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The Patriot Ledger - portionteller.com
portionteller.comThe Patriot Ledger HEALTHY EATING: Portion distortion in restaurants By JOAN ENDYKE Posted May 28, 2008 @ 08:20 AM Portion sizes in restaurants remain unrealistically inflated, compared to what people ate
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