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nterventions Module 6: Self-Compassionate Behaviour. Building Self-Compassion . SELF-SOOTHING ACTIVITIES: Make a nice meal or snack for yourself . Go out for a nice meal or snack ; Enjoy a favourite drink (non- alcohol) Go to a favourite cafe . Have a picnic . …
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SE Module 8 July 05 - WA Health
www.cci.health.wa.gov.auImproving Self-Esteem Page 1 • Psychotherapy • Research • Training C CI entre for linical nterventions Module 8: Developing Balanced Core Beliefs Improving Self-Esteem Module 8
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