Spinal Precautions After Cervical Surgery - Aurora Health Care

Lower Extremity Strengthening Exercises in Supine

Lower Extremity Strengthening Exercises in Supine, Page 2 X19572bc (Rev. 04/10) ©AHC Lower Extremity The information presented is intended for general information and educational purposes.

  Exercise, Lower, Strengthening, Extremity, Supine, Lower extremity strengthening exercises in supine

Relaxation Exercises - Aurora Health Care

X26017 (07/06) ©AHC Breathing/Relaxation Relaxation Exercises The information presented is intended for general information and educational purposes. It is not intended to replace the advice of your health care provider. Contact your health care provider if you believe you have a health problem.

  Exercise, Relaxation, Relaxation exercises, Relaxation relaxation exercises

Hip: Straight Leg Raise – Supine 4-Way - Aurora Health Care

Hip: Straight Leg Raise – Supine 4-Way Straight leg raise – flexion 1. Lie on your back. 2. Bend uninvolved knee and put foot on floor. 3. Slowly tighten the thigh muscle of the involved leg, performing a quad set. 4. Flex foot of involved leg toward nose. 5. Slowly lift entire leg 12 to 18 inches off floor.

  Straight, Erisa, Supine, Straight leg raise supine 4

Easy Chew Foods - Aurora Health Care

Easy Chew Foods. Easy chew foods require slightly more jaw strength and tongue mobility to chew than a mechanical soft diet but are still easier to chew than general solids. This diet can also be helpful if someone has few or no teeth. The softness of the food for an easy chew

  Food, Easy, Chew, Easy chew foods

“D (Rh) Type” and “D Variant” Antigen

“D (Rh) Type” and “D Variant” Antigen What is the D antigen? D antigen is a protein with many parts, found on the surface of red blood cells. The D antigen is also known as the “Rh factor” and it tells us your blood type. People are either D (Rh) negative or D (Rh) positive. If your blood type is D negative, your red

  Types, Antigen, Variant, Type and d variant antigen

Vestibular Rehabilitation Exercises – Level 1

Vestibular Rehabilitation Exercises – Level 1, page 3 X20521 (Rev. 12/2019) ©AAHC Vertigo/Vestibular. The information presented is intended for general information and educational purposes. It is not intended to replace the advice of your health care provider. Contact your health care provider if you believe you have a health problem. 6.

  Exercise, Vestibular

Shoulder: Rotator Cuff Isometric Program – Standing

X08252 (Rev. 11/2019) ©AAHC \OT Shoulder/Scapula Shoulder: Rotator Cuff Isometric Program – Standing. Isometric exercises are muscle tightening exercises performed with no joint movement. Their action is to increase circulation for healing and strengthening muscles with minimal joint irritation.

  Shoulder, Rotator, Cuff, Isometric, Rotator cuff isometric

Upper Extremity Active Range of Motion – Sitting

To increase strength in the upper extremities, some type of weight (or resistance) should be used. Recommendations: • commercial wrist weights, 1 to 2 lbs. • soup or tuna can . Shoulder flexion Begin with your arms straight at your side. Keeping your elbow straight, lift one arm . up over your head as far as possible.

  Upper, Extremity, Upper extremity

Upper Extremity Theraband Exercises - Sitting

Upper Extremity Theraband Exercises - Sitting . 1. Chest Pull • Sit or stand with your feet shoulder-width apart. • Loop theraband around each palm. Put your arms in front of your body with elbows slightly bent. • Pull theraband outwards, across your chest. • Hold for 3 seconds. • Slowly return to starting position.

  Upper, Body, Theraband

Pharyngeal Conditioning Swallow Exercises

Swallow your saliva, but stop mid swallow. Keep your Adam’s apple in the high position for 1-2 seconds. Release and complete the swallow. Do _____ repetitions, _____ times a day. * To get saliva to swallow, move your mouth in a chewing motion. 3. Falsetto 8. Say “ah” – start at the lowest note (sound) you

  Swallow

Post Surgical Spinal Precautions – Lumbar Surgery

X15161 (12/2019) ©AAHC Spine. Post Surgical Spinal Precautions – Lumbar Surgery. 1. Do not bend forward at the waist more than 90º or raise knees higher than hips.

  Precautions, Spinal, Spinal precautions

Cervical and Lumbar Spinal Procedures, MPM 25

spinal disorders and is a consensus document based upon the best available evidence. Spine surgery is a complex area of medicine, and this document breaks out the clinical indications by surgical type. Operative treatment is indicated only when the natural history

  Spinal

Guidelines for the prescription of a seated wheelchair or ...

injury or spinal cord injury provide a synthesis of the recent research evidence and guidance to help work out which is the most appropriate wheelchair. The guidelines also affirm that the person is, and should be, central to the prescription of their wheelchair, and involved in all stages.

  Spinal

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Created Date: 1/23/2014 12:31:42 PM