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Livongo Health Notice of Privacy Practices and Privacy Policy
content.livongo.comPL00339.J analysis or developing reference ranges for our services. We also disclose your PHI to your health plan, employer’s clinical team, health care benefits consultant, or benefits manager clinical team, if your use of the Livongo services
EAT HEART HEALTHY - content.livongo.com
content.livongo.comEAT HEART HEALTHY IN 53 EASY & DELICIOUS WAYS PLUS: 7 Easy Ways to Eat Heart Smart 6 Heart-Healthy Snack Hacks Eat This, Ditch That 5-DAY FLAVORFUL HEART-SMART MEAL PLAN
30-Day Self-Care Challenge
content.livongo.comPhysical activity is a great way to work through emotions. Take out your anger with a powerful workout, dance in your joy, do some stretches to work through boredom, or try another activity that connects your body to your feelings. Stress is a really common emotion. But you can work through it. Here are 8 ways to better manage stress in your life.
30-Day Less Sugar Challenge - content.livongo.com
content.livongo.com24 30-Day Less Sugar Challenge 16 22. Do you find you eat more processed foods than you’d like? Here are some mouthwatering, less-processed versions of some classic processed treats. Congratulations, you’ve completed the challenge! Write down all the different tactics
30-Day Whole Food Challenge - content.livongo.com
content.livongo.comYou’re busy. We understand! That’s why it’s helpful to have some whole foods to go so you can still fuel your body on the run. This mindful eating activity is a great way to tune into the present moment and really savor the foods you eat. It can also …
EAT HEART HEALTHY - Livongo
content.livongo.comFollow these tips to eat more whole foods and veggies, less sodium and processed foods, and more potassium and good fats to help your heart beat healthier and happier. Too much sodium in your bloodstream pulls water into your blood vessels, increasing blood pressure. High blood pressure forces your heart to work harder, and