USAF Fitness Assessment Scoring / Males < 25 years of age ...
Push-ups Points 2 min Hand Release Push-ups Points 1 min Sit-ups Points 2 min Cross Leg Reverse Crunch Points Forearm Plank Time (mm:ss) Points ≥ 67 20.0 > 40 20.0 ≥ 58 20.0 > 49 20.0 > 3:35 20.0 66 19.8 39 19.6 57 19.7 48 19.6 3:30 …
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