Healing Food Shopping List Vegetables Artichoke Arugula Asparagus Avocados Beets/Beet Greens Bell Peppers Bok Choy Broccoli Broccoli Rabe Brussels Sprouts
Kitchen -Kitchen --- Pantry Pantry (too many options to even hope for a complete list!) Cereal Coffee! Salt Sugar Pepper Pam or alt. Milk Misc. cooking/baking seasonings Soups
In addition to your five Medifast Meals and one Lean & Green Meal, you may choose to include ONE of the following optional snacks each day. Medifast-approved