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Yeast-Free Anti-Candida Food Plan - …

The recipes following may be used during any phase of the yeast-free Candida diet. Food Re-introductions At the end of the additional 7-14 days, please add the above 3 food groups into your diet, very gradually, Day 1: add 1 serving (1/2 cup) whole grain daily, such as quinoa, brown or wild rice. After 3-4 days on

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