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H.A.L.T. Worksheet H: Hungry A:Angry L:Lonely T:Tired
puresportsrecovery.comH: Hungry A:Angry L:Lonely T:Tired Whenever we become faced with trials and/or temptations it leaves us vulnerable to patterns that are no longer useful. Sometimes situations arise reminding us of troubled times in the past. It can trigger unwanted behaviors and actions that don’t work through or correct the situation. You may want to consult