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Training for a 10k Event1 - Endurance Sports Training

www.endurancetraining.com.au

Training for a 10k Event By Ben Wisbey Introduction Many runners set their sights on running the marathon as they feel they have no speed, and are therefore not suited to shorter races, such as 5 and 10km’s.

  Training, Wisbey, Training for a 10k event1, Event1, By ben wisbey

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