STARTERS - rickstein.com

Wines by the glass also available in 125ml/ 250ml measures. Please ask for information on allergens .

Appetisers

RICK’S SMOKED SALMON horseradish cream 13.50 GRILLED PRAWNS tomato, ouzo, chilli and feta 13.95 RUSSIAN SALAD hand picked white crab meat 16.95 STEAMED SCALLOPS soy and ginger coriander 17.95 SASHIMI OF TUNA, SEA BASS, LOCH DUART SALMON AND SCALLOP wasabi, mooli, pickled ginger and soy dipping sauce 18.95

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DINNER MENU USDA PRIME Shellfish Platters & Seafood

MAIN COURSES Wollensky’s Butcher Burger 15.00 smoked bacon & cheddar Roast Free-Range Bronze Turkey 23.00 chestnut & pork stuffing, pigs in blankets Beetroot Wellington, 19.00 walnut & white wine sauce Pan-Fried Stone Bass24.00 artichoke purée, wild mushrooms Braised Lamb Shank26.00 parsnip purée, red wine us

  Course, Main, Seafood, Main course

LUNCH MENU USDA PRIME Shellfish Platters & Seafood

MAIN COURSES Wollensky’s Butcher Burger 15.00 smoked bacon & cheddar Chicken Fillet Burger 12.50 lettuce & tomato Signature Steak Sandwich 14.50 white cheddar, bacon jam, horseradish aioli & angry onions Roast Free-Range Bronze Turkey 23.00 chestnut & pork stuffing, pigs in blankets Beetroot Wellington, 19.00 walnut & white wine sauce

  Course, Main, Seafood, Main course

Cocos Main Menu - Fine Dining, Seafood Restaurants

Entrees & Main Courses Fresh rock oysters: Natural, on crushed ice with lime 5.20 Tempura served with a wasabi & lemon mayonnaise 5.50 Classic Kilpatrick 5.50 Coco’s Famous Tasting Plates (Great to share as an entrée or as a main course) Southern Style Meat Taster 52.50

  Course, Main, Seafood, Main course

HK Lunch Menu

MAIN MENU Chilled Seafood Oysters on the half shell* chef's daily selection, hk mignonette, gin cocktail sauce half 24.95dozen 4- full dozen 6.95 Shrimp cocktail gin 21.95cocktail sauce Appetizers Seared foie gras* fig macaron, chablis poached pear puree, vanilla gastrique 25.95 Pan seared scallops*

  Main, Seafood, Lunch

THE LEGS OF MAN

Main Courses CHICKEN STILTON 16.95 Chicken filled with a Stilton, Mushroom, Tarragon sauce CHICKEN PERNOD 16.95 Onion, mushroom, white wine. Pernod and fresh cream CHICKEN CACCIATORE 16.95 Sauce of tomato, mushrooms, wine & garlic FILLET OF PORK CORDON BLEU 17.75

  Course, Main, Main course

MACRONUTRIENTS, MICRONUTRIENTS AND WATER

Saturated fat, converted to cholesterol in the liver, is the main dietary cause of hypercholesterolemia (high blood levels of cholesterol), though high levels of cholesterol are also found in animal products such as egg yolks, meat, poultry, fish, and dairy products. Cholesterol causes problems when there is too much of it in the bloodstream.

  Water, Main, Micronutrient, Micronutrients and water