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Blood Type “AB” Food List - Integrative Handout

730-1285 W Broadway Vancouver, BC V6H 3X8 Reference: Eating Right for your Blood Type by Dr. Peter D AdamoBlood Type AB Food ListBeneficialNeutralHarmfulBeneficialNe utralHarmfulBeneficialNeutralHarmfulOliv e OilTuna Cod Grouper Hake Mackerel Mahi-Mahi Monk FishOcean Perch Pickerel Pike Porgy Rainbow Trout Red Snapper Sail Sh,Sardine Sea Trout SnailLiver PheasantLamb Mutton Rabbit TurkeyCanola Cod Liver Linseed Flaxseed PeanutBluefish Carp Catfish Caviar Herring Mussels Salmon Scallop,Snapper Squid Swordfish White And Yellow PerchBacon Beef Ground Beef Buffalo Chicken Cornish Hens DuckGoose Ham Heart Pork Veal Venison Anchovy Barracuda Beluga Bass Clam Crab Cray Fish EelFlounder Frog Haddock Halibut Herring Lobster Lox Octopus Oysters Sea Bass Shrimp Striped Bass YellowtailsCorn Cottonseed Safflower Sesame Sun FlowerMeat & Poultry:Oils & FatSeafood:BeneficialNeutralHarmfulAdzuk i Black Green Pinto Red Soy Lentils Black Eyed Broad Bean Cannellini Fava Jicama Snap Peas Str

Blood Type “AB” Food List Beneficial Neutral Harmful Beneficial Neutral Harmful Beneficial Neutral Harmful Olive Oil Tuna Cod Grouper Hake Mackerel Mahi-Mahi ... Agar Arrowroot Basil Bay Leaf Brown Rice Syrup Caraway Cardamom Carob Chervil Chives Chocolate Cinnamon Clove Coriander Cumin Dill Dulse Amaranth Barley

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