SUNDAY MONDAYTUESDAY WEDNESDAY THURSDAYFRIDAY …

confronting your fears. Find hope for the future by reminding yourself what you believe in. Turn on your favorite sad song— it can actually make you feel good. Seek out social support when you’re stressed. Connect with someone from a different generation than you. Be aware of how stereotypes may be affecting your social interactions. Write ...

  Confronting

FIERCE SELF-COMPASSION Dr. Kristin Neff - Greater Good

The Mindful Self-Compassion workbook: A proven way to accept yourself, find inner strength, and thrive. New York: Guilford Press. Neff, K. D. (2011). Self-Compassion: The proven power of being kind to yourself. New York: William Morrow. Online Training: Live Online MSC. 10 week live online course: www.CenterforMSC.org

  Workbook

Raising Caring, Respectful, Ethical Children - Greater Good

1 Research in human development clearly shows that the seeds of empathy, caring, and compassion are present from early in life, but that to become caring, ethical people, children need adults to help them at

  Caring, Children, Ethical, Raising, Respectful, Raising caring, Ethical children

The Evolution of Reciprocal Altruism - Greater Good

THE EVOLUTION OF RECIPROCAL ALTRUISM BY ROBERT L. TRIVERS Biological Laboratories, Harvard University, Cambridge, Mass. 02138 ABSTRACT A model is presented to account for the natural selection of what is termed recipro- cally altruistic behavior. The model shows how selection can operate -against the cheater (non-reciprocator) in the system.

  Evolution, Reciprocal, The evolution of reciprocal altruism, Altruism

SUNDAY MONDAYTUESDAY WEDNESDAY THURSDAYFRIDAY …

something you’re grateful for today. How forgiving are you? Take our quiz to find out. Identify a larger goal you want to pursue as part of a group or community this year. Help your child get motivated by tapping into their inner superhero. Try to limit multitasking to feel less exhausted. of things that are meaningful to you. Consider what ...

  Superhero

ARTICLE IN PRESS

Gratitude and well-being: A review and theoretical integration Alex M. Wooda,!, Jeffrey J. Frohb, Adam W.A. Geraghtyc a University of Manchester, United Kingdom b Hofstra University, United States c University of Southampton, United Kingdom article info abstract Article history: Received 9 December 2009 Received in revised form 23 February 2010

  Well, Begin

The Grateful Disposition: A Conceptual and Empirical ...

The Grateful Disposition: A Conceptual and Empirical Topography Michael E. McCullough Southern Methodist University Robert A. Emmons University of California, Davis

  Conceptual, Disposition, Empirical, Grateful, Grateful disposition, A conceptual and empirical

Altruism, happiness, and health: it’s good to be good

Altruism, Happiness, and Health: It’s Good to Be Good Stephen G. Post Altruistic (other-regarding) emotions and behaviors are associated with greater

Three Ways to Speak English by Jamila Lyiscott

I can help to diversify your consumer market is all I wanted them to know And when they call me for the interview I’ll be more than happy to show that I can say: “What’s good” “Whatagwan” And of course …“Hello” Because I’m “articulate”

  Your, Ways, Show

How to Reverse Your Cataracts Naturally: 5 Ways to Do It

How to Reverse Your Cataracts Naturally … 5 Ways to Do It The fact that 80% of the elderly will get cataracts means that the question of cataracts occurring to …

  Your, Ways

white supremacy culture - collective liberation

ways might improve your approach; look for the tendency for a group or a person to keep pushing the same point over and over out of a belief that there is only one right way and then name it; when working with communities from a different culture than yours or your organization’s, be clear that you have

  Your, Culture, White, Ways, Supremacy, White supremacy culture

101 Ways to Have 100% Success in Marriage

101 WAYS TO HAVE 100% SUCCESS IN MARRIAGE WWW.RAREHOMEBUILDERS.COM 2 This Book is Dedicated To: My lovely parents John and Annie Davis who have been married for over 45 years and my Parents in Love Leotra and Florine Blair who have been married for over 48 years. Vanessa and I are forever blessed by your examples of lifelong commitment to marriage.

  Your, Ways

Use the Teach-Back Method Tool 5

that you have explained things in a manner your patients understand. The related show-me method allows staff to confirm that patients are able to follow specific instructions (e.g., how to use an inhaler). The teach-back and show-me methods are valuable tools for everyone to use with each patient. These methods can help you: •

  Your, Methods, Tool, Teach, Back, Show, Use the teach back method tool 5

Ten Ways To Think About Writing: Metaphoric Musings for ...

Ten Ways To Think About Writing: Metaphoric Musings for College Writing Student by E. Shelley Reid This essay is a chapter in Writing Spaces: Readings on Writing, Volume 2, a peer-reviewed open textbook series for the writing classroom.

  About, Writing, Think, Ways, Ways to think about writing

DIFFERENCES IN QUOTING, PARAPHRASING, AND …

your instructor requires (e.g. MLA) • Carefully read the section of the source you are going to paraphrase. Put it away and write down in your own words what the source is saying. Then go back and check to see if you missed anything. • Cite it just like a quote. • Appears on Works Cited page. 15july04 smj

  Your

DIVORCE: RECOMMENDATIONS FOR TEACHERS AND PARENTS

-Don’t have arguments with your ex and then take it out on your kid. -Do more things with me. -Spend more time with me. -When you get remarried, don’t forget I’m still here. -Don’t put bad ideas into my head about dad/mom. -Don’t put me in the middle. -Don’t tell me things that you don’t want my mom/dad to know. -Don’t leave me ...

  Your

Your Emotional Bank Account - Integrated Leader

your marriage evolves, your roles and responsibilities may change, and your work and home lives may change over time because of career changes or kids moving out or back in. These relationships require constant investment. When Wes shared this metaphor with me, I took some time to write in my journal about my spouse, family, friends and boss.

  Your