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Introduction to Ergogenic Aids

Fall, 2010 Ergogenic aids in Sports1Dr. Robert A. Robergs: Professor of Human Movement and HealthIntroduction to Ergogenic AidsRobert A. Robergs, , FASEP, EPCDr. Robert A. Robergs: Professor of Human Movement and HealthErgogenicis defined as, tending to increase work An Ergogenic aidis defined as .. A physical, mechanical, nutritional, psychological, or pharmacological substance ortreatment that either directly improves physiological variablesassociated with exercise performance or removes subjective restraintswhich may limit physiological capacity Sports Supplement = Ergogenic AidFall, 2010 Ergogenic aids in Sports2Dr. Robert A. Robergs: Professor of Human Movement and HealthExamples of Ergogenic aids ?Swim suitsEquipment golf, cycling, ..ShoesSteroidsEPOD iureticsBlood dopingCaffeineOthers?

Fall, 2010 Ergogenic Aids in Sports 1 Dr. Robert A. Robergs: Professor of Human Movement and Health Introduction to Ergogenic Aids Robert A. Robergs, Ph.D., FASEP, EPC

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