Transcription of Kegel Exercises - Gynecologists
{{id}} {{{paragraph}}}
Example: quiz answers
Kegel Exercises - Gynecologists
The Female PatientThe muscles that surround the vagina called the pelvic floor muscles (PFM) help to support the pelvic organs. Weakening of the PFM often results in loss of urine when laughing, coughing, sneezing, exercising, or rising from a chair. Exercises to strengthen the PFM were popular-ized by Dr Arnold Kegel , and are often called Kegel Exercises . These Exercises can help to con-trol urinary incontinence and these Exercises by emptying your blad-der. Lie down with your head slightly elevated (at a 20 angle) and your knees bent comfort-ably. Try to relax completely.
FemaleThe Patient® T he muscles that surround the vagina called the pelvic floor muscles (PFM) help to support the pelvic organs. Weakening of the PFM
Tags:
Information
Domain:
Source:
Link to this page:
Please notify us if you found a problem with this document: