Transcription of Microwave Baked Potato - USDA
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Microwave Baked Potato - USDA
Microwave Baked Potato Yield: 1 serving Ingredients: Instructions: 1 Potato 1. Scrub Potato . Prick several times with a fork or knife. 2. Place on Microwave safe plate. 3. Cook according to table below. Turn over halfway through cooking. 4. Let Potato rest for 1-3 minutes. Number of Potatoes Time 1 7-8 minutes or until soft 2 10-12 minutes or until soft 4 14-18 minutes or until soft Note: To make even healthier, use tomato sauce with no added salt. Adapted from: Montana State University Exntension, Nutrition Education Programs, Buy Better. Eat Better. recipes For Healthy, Thrifty Holiday Menus, go to: Microwave Baked Potato Yield: 1 serving Ingredients: Instructions: 1 Potato 1. Scrub Potato . Prick several times with a fork or knife. 2. Place on Microwave safe plate. 3. Cook according to table below. Turn over halfway through cooking. 4. Let Potato rest for 1-3 minutes.
vuelta a mitad de cocción. Note: To make even healthier, use tomato sauce with no added salt. Adaptada de: Montana State University Exntension, Nutrition Education Programs, Buy Better.
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