Transcription of NVC Instruction Guide - Nonviolent Communication
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-1- NVC Instruction Guide (Note: Much of the information in this Instruction Guide draws extensively from the work of Marshall B. Rosenberg, as presented in his book, Nonviolent Communication : A Language of Life. We strongly recommend that the best way to learn about Nonviolent Communication is to read the book and use the workbook in combination with this Guide , as well as find a group of people with whom to practice these important skills. Throughout each section of this Guide you will find references to particular sections from the book or from Lucy Leu s Companion Workbook.)
rooted in understanding, in living honestly, and in acting empathically with all beings. Of course this starts with the self. We must first understand and act empathically towards ourselves in order to impact the world in wonderful and compassionate ways. This means cultivating nonviolence in every action and
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