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Rotator Cuff Problems: Exercises You Can Do at …
To print: Use your web browser's print feature. Close this window after cuff Problems: Exercises You Can Do at HomeTable of Contents Rotator cuff Problems: Exercises You Can Do at HomeAppendixTopic ImagesShoulderPendulum-Swing exercise for the ShoulderOverhead Stretch for the ShouldersPosterior Stretching exercise for the ShoulderUp-the-Back Stretch for the ShoulderShoulder exercise : Wall Climbing to the SideShoulder exercise : Wall-Climbing to the FrontArm Raise to the SideExternal Rotator Strengthening ExerciseInternal Rotator Strengthening ExerciseShoulder Flexor and Extensor ExercisesScapular exercise : Arm ReachScapular exercise : Wall Push-UpsScapular exercise : Retraction Rotator cuff Problems: Exercises You Can Do at HomeExercises are a very important part of treatment for a Rotator cuff disorder. If pain, weakness, andstiffness in your shoulder (See figure in appendix) are related to problems with your Rotator cuff , adoctor will usually first recommend nonsurgical treatment.
To print: Use your web browser's print feature. Close this window after printing. Rotator Cuff Problems: Exercises You Can Do at Home Table of Contents
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