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Stage of Change Matching Guide

Stages of Change :Primary Tasks1. PrecontemplationDefinition:Not yet considering Change or is unwilling or unable to Task:Raising Awareness2. ContemplationDefinition: Sees the possibility of Change but is ambivalent and uncertain. Primary Task:Resolving ambivalence/Helping to choose change3. DeterminationDefinition: Committed to considering what to Task:Help identify appropriate Change strategies4. ActionDefinition: Taking steps toward Change but hasn t stabilized in the Task:Help implement Change strategiesand learn to eliminate potential relapses5. MaintenanceDefinition: Has achieved the goals and is working to maintain Task:Develop new skills for maintaining recovery6. RecurrenceDefinition: Experienced a recurrence of the symptoms. Primary Task:Cope with consequences and determine what to do nextStages of Change : Intervention Matching Guide Offerfactualinformation Explore the meaning of eventsthat brought the person to treatment Explore results of previous efforts Explore pros and consof targeted behaviors Explore the person s sense of self efficacy Explore expectationsregarding what the Change will entail Summarizeself motivational statements Continue

Stages of Change: Intervention Matching Guide • Offer factualinformation • Explore prosthe meaningof eventsthat brought the person to treatment • Explore lowerresultsof previousefforts • Explore pros andconsof targeted behaviors

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  Change, Stage, Change of, Stages of change

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