Transcription of Tips for walking stairs
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Tips for walking stairs
walking UP AND DOWN walking UP AND DOWN. stairs stairs . Preparation for stairs : Preparation for stairs : Know your limits and your strength. Know your limits and your strength. Make sure the area is well lit and Make sure the area is well lit and clear of obstacles. clear of obstacles. Be aware of the height of the stair Be aware of the height of the stair and depth of the step. and depth of the step. Find out if one or both handrails Find out if one or both handrails are are available available Wear sturdy shoes if possible. Wear sturdy shoes if possible.
WALKING UP AND DOWN STAIRS Preparation for stairs: • Know your limits and your strength. • Make sure the area is well lit and clear of obstacles.
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