Better General tips - Hearing Voices Network
soothing non-caffeinated drink before bed every day. Y Some people use calming, comforting fragrances such as lavender, for example, spraying them on their pillow.
Download Better General tips - Hearing Voices Network
Information
Domain:
Source:
Link to this page:
Documents from same domain
HEARING VOICES COPING
www.hearing-voices.orgHEARING VOICES COPING STRATEGIES The following are suggestions for coping with the experiences of hearing voices, and seeing visions and having tactile sensations.
Strategies for Coping with Voices Hearing Voices Network ...
www.hearing-voices.org• Voice dialogue— let a trusted family member, friend or mental health worker talk directly to your voices • Work through Ron Colman & Mike Smith’s “Working with Voices II” work book with a trusted family member, friend or mental health worker • Write down what the voices are saying to you ... Coping Stratigies_poster [1].pub
Hearing Voices Coping Strategies
www.hearing-voices.orgattracting the attention of other people. This will also work if you find a public phone you ... sometimes been described as coping strategies for the distress of hearing voices. If you use self-injury to cope with your voices, consider ... that only you hold the key to and use it to lock up your voices. Celebrate: Reward yourself with some helpful
Related documents
Table of Contents - Understanding Spinal Cord Injury
www.spinalinjury101.orgWhen a spinal cord injury occurs, sensation and movement may be interrupted, resulting in a temporary or permanent loss of function, paraly-sis and loss of sensation.
Guidelines for Schools - Support After Suicide
www.supportaftersuicide.org.auInformation and Support for Students Supporting students after a suicide may include the following: Supporting a class Talk with the class about grief