CONSERVATIVE MANAGEMENT FOR …
Hip IR/ER with pulleys theraband in flexed, neutral, extended positions Hamstring curls, eccentrics, deadlifts 2 1 leg Quadruped – alternate arm & leg lift Shuttle work on strength & endurance, 2 1 leg (progress with increased resistance) Shuttle side lying leg press (top leg)
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SMALL ROTATOR CUFF REPAIR PROTOCOL - …
fowlerkennedy.com1 SMALL ROTATOR CUFF REPAIR PROTOCOL The intent of this protocol is to provide the clinician with instruction, direction, rehabilitative guidelines and
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www.denvershouldersurgeon.comthe non-operative arm used as the "therapist arm" while the operative arm remains relaxed. ... External rotation is best stretched while you are lying on your back. Hold a cane, yardstick, ... (Theraband, dumbbells, Hughston’s exercises, etc). Include home cuff …