Theraband exercises
Found 8 free book(s)
Seated Leg Theraband Exercises - Infomed
www.sld.cuSeated Leg Theraband Exercises C These Theraband Exercises will help improve your strength and endurance. Your therapist will show you how and where to attach the band to get the most benefit during exercise. C Do only those exercises checked by your therapist. Assume the position as
Upper Body Theraband Exercises - Konditions.com
www.konditions.comUpper Extremity Therapeutic Exercises [ 3 of 3] Horizontal Abduction Hold the theraband in front of your chest with both hands. Pull the theraband out to the sides until
ARTHROSCOPIC SUBACROMIAL DECOMPRESSION (NEER …
orthoncforms.com2 WEEKS 2 – 4 • Continue appropriate previous exercises • PROM / Mobilization as needed to regain full motion • Theraband ex x 6, pain-free
Theraband™ Upper Body Exercises: Back, Shoulders, & Arms
www.nmh.orgTheraband™ Upper Body Exercises: Back, Shoulders, & Arms The goal of these exercises is to regain or maintain function of your upper body. To help increase your strength, these exercises
Bankart Repair Protocol - mc.vanderbilt.edu
www.mc.vanderbilt.edu2 WEEKS POST-OP 2. Exercises - PROM and AAROM exercises to tolerance - flexion to 90º - external rotation limit to 20 º in 30º of abduction - begin Upper Body Ergometer forward / reverse - Pendulum exercises with light weight
CERVICAL FUSION POST-SURGICAL REHABILITATION …
www.orthoncforms.com2 GOALS • Full AROM C-spine • Able to lift 20 lbs with ease MONTHS 3 - 6 • Weight training (UE & LE) as tolerated - No overhead resistance exercises • Work hardening / MOS specific exercises
HIP LABRAL REPAIR PROTOCOL - Matthew R. Price, M.D.
www.mattpricemd.comHip Labral Repair Protocol Page 3 of PHASE 2: INTERMEDIATE PHASE Weeks 4-5 Continue with previous or modified versions of previous exercises, but may add:
Postoperative Distal Biceps Tendon Repair Rehabilitation ...
www.orthoontheweb.comPostoperative Distal Biceps Tendon Repair Rehabilitation Protocol. A CUTE R EPAIR. PHASE I: 1-3 WEEKS. For the first post op week, the patient is in a posterior splint that is not to be removed.