DOMAIN ONE Basic and Applied Sciences
° Type II - fast twitch and anaerobic (good for power) • A muscle produces different types of contractions ° Concentric - muscle shortens to produce movement ... DOMAIN ONE / BASIC AND APPLIED SCIENCES Thermodynamics is the branch of science concerned with heat and energy and their conversions, one into
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DOMAIN TWO Assessments
wds.advection.netswimming test can also be used as a way to measure cardiovascular endurance. • Regardless of age, performing less than 1.0 miles on the 12-minute-Run-Walk test results in a poor rating. ° A 3-minute step test is ideal for visually impaired clients (along with a bicycle ergometer). • Muscular strength tests:
EXAM WEIGHT 23% CHAPTERS REFERENCED 14-16
wds.advection.neta work-producing aid like supplements. • Speed strength is the ability of the neuromuscular system to produce the greatest impulse (either force or motor unit recruitment) in the shortest amount of time. • Anaerobic strength is force produced without oxygen.
EXAM WEIGHT 19% CHAPTERS REFERENCED 17-20
wds.advection.netThe food we ingest comes in the form of potential energy, which is energy that’s stored in a physical system and has the potential to be converted into work, or kinetic energy. • A calorie is a unit of heat needed to raise the temperature of 1 kilogram of water 1 …
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