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Evaluating Acceptance and Commitment Therapy: An …

Evaluating Acceptance and Commitment Therapy: An …

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approaches to psychotherapy (e.g., humanistic, gestalt), are used to address psychological inflexibility. In particular, ACT makes heavy use of metaphors, logical paradoxes, and experiential exercises, as well as more traditional behavioral techniques (e.g., behavioral activation, exposure). The goal of these strategies

  Therapy, Commitment, Acceptance, Evaluating, Psychotherapy, Experiential, Evaluating acceptance and commitment therapy

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