HAPTER 3 PHYSIOLOGIC RESPONSES LONG-TERM …
1994). To be effective and efficient, the cardiovascu-lar system should be able to respond to increased skeletal muscle activity. Low rates of work, such as walking at 4 kilometers per hour (2.5 miles per hour), place relatively small demands on the cardio-vascular and respiratory systems. However, as the rate of muscular work increases, these ...
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