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Mood Diary - Getselfhelp

Mood Diary - Getselfhelp

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Permission to use for therapy purposes. www.get.gg Mood Diary Day & Time Mood / Emotion Rate intensity of emotion 0 – 100 % Comments Example: What was happening, where, who with? What went through your mind (thoughts, images)? What were you doing just before and / or after you felt this way? Title: Mood Diary

  Dairy, Mood, Mood diary

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