, Set, Quit! - CDC
Ready, Set, Quit! 2 Ready, Set, Quit! Quitting smoking is one of the single best things you can do for your health. When you’re ready to quit, follow these steps: 1. Set a date. Pick a date within the next two weeks to quit smoking. This will give you enough time to get ready. Try to choose a date that gives you the best chance of success.
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