The Functional Movement Screen
ing; this will result in two scores for those tests. The low-est test score is recorded for the overall score; howev-er, for assessment and data collection purposes, both scores are needed. Three tests: Shoulder Mobility, Trunk Stability Push-up and Rotary Stability have clearing test associated with them that are scored as pass/fail. If a
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The Functional Movement Screen
www.advanced-fitness-concepts.comTest 1: Deep Squat The squat is a movement needed in most athletic events. It is the ready position and is re-quired for most power and lifting movements
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