USDA National Nutrient Database for Standard ...
USDA National Nutrient Database for Standard Reference Release 28 October 20, 2015 12:50 EDT Page 2 of 221 NDB_No Description Weight(g) Measure Vitamin C, total ascorbic acid(mg) Per Measure 11351 Pokeberry shoots, (poke), cooked, boiled, drained, without salt 165.0 1.0 cup 135.3 09520 Kiwifruit, ZESPRI SunGold, raw 81.0 1.0 fruit 130.7
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