Wrist/ Hand Pain: DeQuervain’s Syndrome - Kaiser Permanente

San Jose Campus - thrive.kaiserpermanente.org

6 Building 1 Hearing Center Building 4 Building 5 Urgent Care Bldg B Bldg D Bldg A Bldg C Building 3 Engineering 21 22 23 26 25 24 Santa Teresa Blvd Hospital Pkwy Liska Lane International Circle Hwy 85 Sa n Ignacio A ve V ia Del Or o P2 P1 P8 P atient P6 P7 P9 P3 atient / Employee P4) g g 274 270 260 256 250 275 276 280 280 6620 Child …

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BREAST FEEDING TEACHING GUIDE - Kaiser Permanente

BREAST FEEDING TEACHING GUIDE This information was developed to address issues related to breast-feeding and identify problems usually encountered in the first six weeks postpartum after discharge from the hospital.

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The Plant-Based Diet - Thrive

booklet to eat a plant-based diet for the next 30 days and see if it has a positive impact on your health. If it does, continuing with a plant-based diet may be a great option for you. = good health! 2. Your New Food Groups. Use the following chart to help you choose the foods that you will need .

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Using Oxygen with your CPAP or BIPAP Machine

If your doctor has prescribed nighttime oxygen therapy for you, you must connect the oxygen . tubing from your compressor or oxygen system to your CPAP or BIPAP machine. This will require two additional adapters: 1. One-way valve. 2. Oxygen T adapter. To connect oxygen to your CPAP unit • Connect the one-way valve to the air outlet on your ...

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Patellofemoral Pain Syndrome (Runner's Knee): Exercises

Patellofemoral Pain Syndrome (Runner's Knee): Exercises Your Kaiser Permanente Care Instructions Here are some examples of typical rehabilitation exercises for your condition. Start each exercise slowly. Ease off the exercise if you start to have pain.

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Panorama City Medical Center Campus Map - Thrive

Emergency Department Member parking Staff parking Metro bus stop Tram shuttle Medical offices Hospital Urgent care Pharmacy Security Gift shop . M E T R O. I I . Cl . M E T R O M E T R O M E T R O. T. C C e . O E) ~ !_1 ~ ~ ~--1' El ~ C . I ~ D . C . o ~ . (fl . 1' I] ~ . 13 El . El [f] g . i,i~ KAISER PERMANENTE® Use this map and department ...

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Preparing the Skin before Surgery - Thrive

DO NOT flush in the toilet. Prepping the skin the evening before surgery: • Shower or bathe and shampoo your hair as usual the evening before surgery. Wait one hour after your shower before using the wipes. • Use one cloth to wipe each area of the body for 20 seconds in the following order (you will use a total of 6 cloths for this process): 1.

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Bell’s Palsy - Thrive

your brow and wrinkling your nose in • Practice your oral motor exercises by sucking/blowing through a straw, chewing gum and blowing bubbles. Exercises • Open and close mouth as you would with smiling. Perform 30 times. 4x / day Bell’s Palsy Bell’s Palsy Facial Droop .

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LIVING WELL WITH DIABETES Serving Size Guide

nectarine, peach (fresh) Raspberries: Blueberries Strawberries (whole) Raisins: Canned fruit in juice: 1 small 1 cup: ¾ cup 1¼ cups: 2 tablespoons ½ cup: SNACKS: Popcorn (popped) Pretzels: Crackers (round, butter-type, or : saltine) Chips (baked : or regular) Granola bar: Rice cakes: 3 cups: ¾ ounce 6: 8 baked, 13 regular 1: 2: SWEETS: Cake

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CPAP Supply Schedule - Thrive

Reusable filters (gray Pollen) One every six (6) months Humidifier chamber One every six (6) months Call Apria Healthcare Customer Service Refill Line at 800-731-3408 to order supplies. Kaiser Permanente DME follows Medicare guidelines • Mask, filters, and hose replacement is covered under the DME Formulary Benefit and allows for

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KP Disability Claims Process

STEP 1: File for paid family leave on-line through the Employment Development Department (EDD) website www.edd.ca.gov. STEP 2: E-mail the ROI department at sdroiu@kp.org. Include the information indicated below in your e-mail. The doctor’s portion of your claim will be

Solving the 0-1 Knapsack Problem with Genetic Algorithms

The bounded KP can be either 0-1 KP or Multiconstraint KP. If Qi = 1 for i = 1, 2, …, N, the problem is a 0-1 knapsack problem In the current paper, we have worked on the bounded 0-1 KP, where we cannot have more than one copy of an item in the knapsack. Example of a 0-1 KP

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Over-the-Counter (OTC) Wellness Credit for 2021 - KP

Kaiser Permanente is an HMO plan with a Medicare contract. Enrollment in Kaiser Permanente depends on contract renewal. You must reside in the Kaiser Permanente Medicare health plan service area in which you enroll. H2172_20_112_M Need a catalog? Call 1-833-881-1422, Monday through Friday, 9 a.m. to 7 p.m. to have a catalog mailed to you.

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Finding Balance Workbook - KP

5 kp.org As we mentioned in Week 1, you can’t always control the sources of your stress, but you can control how you react. So now that you’ve learned a bit about where your stress comes from, let’s focus on . how you respond to it.

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1. Pay online using our one-time ... - Kaiser Permanente

Kaiser Permanente, Patient Financial Services . PO BOX 740488 Los Angeles CA 90074-0488 . 4. Pay by phone with creditcard-24 Hours x 7 Days Per Week: toll-free 1-844-632-2064 Kaiser Permanente is here to help. If you are experiencing financial hardship at this time you may be eligible for additional assistance. To speak to a Patient Financial ...

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