2016 afternoon
Found 4 free book(s)Sleep Diary: Morning - Therapist Aid
www.therapistaid.comEvening Morning Afternoon Evening Morning Afternoon Evening Morning Afternoon Evening Morning Afternoon
corbeille - KateChopin.org
www.katechopin.orgIt was an October afternoon; the sun was just sinking. Out in the still fields the negroes were picking cotton. Desiree had not changed the thin white garment nor the slippers which she wore. Her hair was uncovered and the sun’s rays brought a golden gleam from its brown meshes.
Sleep Hygiene for Children
www.choc.orgin the late afternoon and throughout the evening. It can still cause nighttime awakenings and shallow sleep even if it doesn’t prevent one from falling asleep. 10. If you can’t sleep, get out of bed. If a child is tossing and turning in bed, have them get out of bed and do something that isn’t too stimulating, such as read a boring book ...
Sleep Hygiene for Teens - CHOC Children's
www.choc.orgthe late afternoon or evening. • Alcohol. Alcohol is not only bad for your overall health, but it also disrupts sleep. You may have night awakenings. • Smoking. Smoking also disrupts sleep. It is best for your health not to smoke at all, but try to not smoke for at least an hour before bedtime if …