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Nerd Fitness
Found 1 free book(s)The Beginner’s Guide to the Keto Diet - Nerd Fitness
www.nerdfitness.comOne of the tenets of the Nerd Fitness Rebellion is “You can’t outrun your fork,” which means we believe nutrition is 80-90% of the “lose weight” battle. So let’s dig into how the Keto Diet factors in here. When your body is consistently in the process of …