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An NHS self help guide
web.ntw.nhs.ukdepression are known to affect anxiety (please consult your doctor if you think any of these may apply to you). Anxiety is a very common problem with at least one in four people will have high levels of anxiety at some point during their life. What keeps anxiety going? Sometimes anxiety can go on and on, and become a life long problem.
An NHS self help guide
web.ntw.nhs.ukknow what to do or say in the face of someone’s grief. Sometimes other people do not realise that it can take a long time to begin to recover from a death. It can be particularly difficult for a bereaved person to help others struggling with the same loss, for example looking after children who have lost a parent, when struggling to cope with