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Het Otago thuis- oefenprogramma - S@men Beter Thuis

Het Otago thuis- oefenprogramma - S@men Beter Thuis

www.samenbeterthuis.nl

ma voor ouderen. Ze kwamen uit bij het Otago Exercise Programme (OEP). Dit oefenpro-gramma is ontwikkeld door prof. dr. John Campbell, Otago Universiteit Nieuw-Zeeland, als thuisoefenprogramma voor ouderen die regelmatig vallen of bang zijn om te vallen. Ina en Janine hebben dit oefenprogramma gepresenteerd tijdens het voorjaarscongres

  Exercise, Otago, Otago exercise

A CDC Compendium of Effective Fall Interventions

A CDC Compendium of Effective Fall Interventions

www.cdc.gov

Jan 01, 2005 · Some are suitable for the very old (e.g., The Otago Exercise Programme), some are appropriate for specific populations such as the visually impaired (e.g., The VIP Trial), and others are designed for specific situations such as walking on …

  Exercise, Otago, Otago exercise

OTAGO STRENGTH & BALANCE - North West Leicestershire

OTAGO STRENGTH & BALANCE - North West Leicestershire

www.nwleics.gov.uk

Exercise Diary It sometimes helps to keep an exercise diary. This will remind you when you last did your exercises and is a place to note anything you want to remember or if you are part of an exercise group, you may want to share with your Otago Exercise Programme Leader. Date (eg. Monday 2nd January ) Comments (eg. Did not do a specific ...

  Exercise, Otago, Otago exercise

Exercise Guide for People Living with Myotonic Dystrophy

Exercise Guide for People Living with Myotonic Dystrophy

www.myotonic.org

∞ An example is the The Otago Exercise Program, which includes 17 exercises of strengthening, balance, forward/backward walking, and balance on a single leg.28-30 https: ... EXERCISE GUIDE FOR PEOPLE LIVING WITH MYOTONIC DYSTROPHY MYOTONIC DYSTROPHY FOUNDATION !) ...

  Exercise, Otago, Otago exercise

Otago Exercise Program Activity Booklet Head Movements

Otago Exercise Program Activity Booklet Head Movements

www.med.unc.edu

Otago Exercise Program Activity Booklet 52 Side Hip Strengthening Exercise Strap the weight onto your ankle. Stand up tall beside a table and hold onto it. Keep the exercising leg straight and the foot facing straight ahead. Lift the leg out to the side and return. Repeat 10 times. Strap the weight onto your other ankle.

  Exercise, Otago, Otago exercise

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